The weight loss industry is a multi-billion dollar industry. At any given time 45% of women and 30% of men in the United States are attempting to lose weight. The number one reason for hiring a fitness trainer or joining a gym is WEIGHT LOSS. Unfortunately the fitness industry as a whole is NOT servicing the weight loss market effectively. At Class A Fitness we like to think of each of our clients as being on a journey. As their coach we have the honor of being part of their journey and helping them by designing a map for them to follow and be their support along the way. Bad news, the secret to fat loss is there is no secret. Fat loss is a simple process that unfortunately requires hard work and a long term approach. There are no quick fixes. Good news is that fat loss truly is a simple concept. Simple yes, but not easy. It requires effort and knowledge as well as support to see the process through. At Class A Fitness, you are never alone. We have nutrition coaching and programs available to help you reach your goals. Because each of us is different there are several weight loss options available. Personalized programs designed especially for you, weekly weigh-ins/meetings in private or group settings and the support you need, all the way to your goal.
Shakeology is your daily dose of dense nutrition and healthiest meal of the day. Hands down. It is a superfood shake that will fuel your body with the best stuff on earth. There's also nothing artificial - dyes, sugars, chemicals - in it. Period.
We love Shakeology. It is convenient, tasty and a low-calorie meal that makes it easy to cut calories in a safe, effective manner. If you drink Shakeology daily it will help you:
Reduce Junk Food Cravings
Increase Your Energy
Improve Your Digestion
How? It fills in the gaps in your nutrition. Think of it as the most powerful multi-vitamin you can get your hands on. Every probiotic, vitamin, digestive enzyme, protein and prebiotic your body needs to function at its peak ability is in that one shake. Plus it is convenient, in a world where it is a challenge to get in three healthy, clean meals a day.
Improve your nutrition today by taking the guess work out of one of your meals. Pick up some Shakeology shake packets in the gym, or place an order online at http://www.shakeology.com/amykrenz.
21-Day, 6-Week and 12-Week TRANSFORMATION CHALLENGES are offered regularly. These challenges are designed to jumpstart you towards your goals. We "challenge" you to become the very best you can be. Choose the challenge that's best for you and see what you can accomplish in a short amount of time. The best part is, we do it as a GROUP so you are never alone; we hold you accountable through a private FB page, give you detailed meal plans that show you what and when to eat, give you weekly grocery lists, daily workouts (even at home ones for when you can't make it to class) and walk you through each step of the process.